Bodywork Therapy

Bodywork articles about our treatments and therapies. Our holistic approaches to treating pain are unique and effective. We help eliminating muscle tension, to increase range of motion, and to realign your body so that it can function optimally again.

  • Bodywork Journal

    Keeping You Safe: Modulation in Advaya’s Bodywork

    In bodywork, modulation ensures your safety by attuning therapeutic touch to your nervous system. Ignoring it can significantly risk re-traumatization, overwhelm, and loss of trust, ultimately hindering your unique healing journey and processes...

  • Psychosomatic Healing: Bridging Your Body and Mind

    Psychosomatic healing integrates mind and body to address emotional roots of physical symptoms. It enhances body awareness, emotional resilience, and self-regulation, empowering holistic transformation through trauma release and therapeutic bodywork.

  • The Bliss of Myofascial Release and Lymphatic Drainage Massage…

    This journal explores how Advaya's bodywork therapies stimulate your feel-good chemicals and unlock deeper physical ease, emotional balance, and senses of bliss. Meet the hormones and neurotransmitters who make you feel joyful...

  • Bodywork Journal

    The Precise Art of Myofascia Release Explained

    Why are Myofascial Release sessions slow and precise? Here are the scientific answers. Learn about the precise art of Advaya's myofascia release therapy: bodywork that promotes relaxation and alleviates muscle discomfort lastingly.

  • Armouring: Understanding Your Emotional Defence Mechanisms

    How bodywork gently releases your physical and emotional armouring, Healing begins when your body feels safe to soften, breathe, and speak. We are here to guide you through the gentle unravelling of tension and return to embodied freedom.

  • Nervous exhaustion, stress, and what bodywork can do for you

    In today’s turbulent and chaotic world, stress and nervous exhaustion have become common afflictions. While traditional methods such as medication and psychotherapy are beneficial, bodywork therapy offers a holistic approach to healing by addressing the mind-body connection.

  • Bodywork and Emotional Reintegration

    Bodywork supports emotional reintegration - the realignment of emotions and feelings by neurologically reconnecting your body and mind in healthier ways...

  • Bodywork for menopause?

    Menopause will eventually shape a woman's life. Hormonal changes affect physique and emotions. Can there be bodywork uniquely for menopause? I am exploring possibilities with a few curious clients...

  • Bodywork Journal

    Articulating your physical and emotional concerns

    It is not always easy to describe a pain or discomfort you are experiencing to a bodywork therapist. Our Concern Check Sheet makes that easier. If you are a client you can now download it for free...

  • Bodywork Journal

    Myofascial or fascial releases: are they good or bad? The answers..

    Myofascial or fascial releases - are these jolt, spasms, and sudden contractions in your tissues good or bad? What are they? Let's take a closer look at what many of you experience during and after your bodywork treatments...

  • What we did in a year: 2023 in bodywork treatments

    Despite all that 2023 held for us we look back on a year in which we made lots of achievements. There will be an even better Advaya in 2024. We could have done none of this without you, our clients...

  • Let’s focus on Lower Back and Neck Pains

    With the arrival of four new therapeutic tools our 2023 treatments of back and neck pain will become even better. Great news for our spines! This will make our treatments for back, psoas, and neck pain even more effective...