Our online guide to selecting the right bodywork treatment from our booking system. Listening to your body always helps. It will already know what’s needed before you arrive at our clinic.

Understanding treatment options

Most of our existing clients use our online booking system to book their next bodywork treatments. This system asks you to select one of multiple treatment options, each referring to a specific area of your body. Especially when you are new to Advaya Healing, having to select a best treatment option can be daunting. This page offers suggestions on how to choose best.

Understanding treatment booking options

When you book your next bodywork sessions keep in mind that our bodywork therapies may differ from others you have experienced. Our therapies are designed to alleviate or even eliminate the effects of unprocessed trauma or chronic stress which often manifest as physical pain and dysfunctions in mobility and ranges of motion. Most of our clients work with us to regain both emotional and physical freedom, and wish to become independent of prescription medication.

Myofascial Release Therapy, or MRT, acts as the foundation for all our bodywork treatments. Because it is performed slowly and deliberately each bodywork treatment focuses on a specific area of your physique. As you progress through your personalised treatment plan, each area is treated sequentially, in a stepwise fashion.

Our booking system’s treatment options menu shows how our treatment programme is structured. Booking options allow you to precisely select the area you wish us to treat. This treatment structure is unique to Advaya and carefully configured, based on our many years of practical therapeutic experience.

We do not offer full-body Myofascial Release Therapy treatments. However, we may choose to ‘blend’ multiple treatment options if we believe that this will benefit you.

Repeat bodywork treatments

You may choose to repeat treatments if you believe this to be useful. In some cases, your therapist may recommend this as well.

Requirement for new clients

If you are a new Advaya Healing Bodywork client you will be required to visit us for an Intake Consultation. This enables your therapist to design and recommend an initial treatment plan.

Once you completed your Intake Consultation your therapist may suggest starting your treatment plan with a Thoracic Release (Rib cage) treatment, which you can select from our booking system (Myofascial Release > MFR-01 ~ Thoracic (Rib cage) Release).

If you are uncertain about which treatment to book first we suggest you select this option.

Existing client?

If you are an existing client who already received treatments from us, simply select the right bodywork treatment option by listening to what your body tells you to choose. Select the treatment type that seems closest associated with your concerns at the time of booking. Your therapist will ask you to confirm your choice of treatment at the beginning of your next session.

Treatments can be changed at the time of your visit, when your original choice does no longer seem right at that time. Alternatively, your therapist may recommend another session type if this addresses your concerns more effectively.

Book your next bodywork session with confidence

If you are still unsure which bodywork session you should book just follow these guides –

Booking your next bodywork sessions should be quick and easy. Rather than ‘over-thinking’ your booking type selection, listen to what your body tells you. Never assume that the answer will always point at the location(s) of pain and discomfort. Other areas may ask for therapeutic attention too.

Because it may take some time and experimentation before you become sufficiently attuned to your body’s messages, take some time to practice listening. As you progress through treatment plan, relearning how to truly feel your physical self will quickly become an immensely valuable skill.

When you are ready to book your next session with more confidence, navigate to our online booking system to check our availability – and to book your next treatment!