Armouring

Bodywork articles about armouring. Wilhelm Reich’s name for chronic muscular tension patterns that defend against emotions, restrict energy flow, movement, and authentic expression while embodying unresolved psychological conflicts in the body.

  • Armouring: Understanding Your Emotional Defence Mechanisms

    How bodywork gently releases your physical and emotional armouring, Healing begins when your body feels safe to soften, breathe, and speak. We are here to guide you through the gentle unravelling of tension and return to embodied freedom.